Starter Package
8 Week Online Coaching
3-6kg (6-13lbs) fat loss (depending on start point)
Improved confidence & motivation
Increased strength in key lifts & movement
Have a clear plan with expert guidance & support
Momentum Package
16 Week Online Coaching
6-12kg (13-26lbs) fat loss (depending on start point)
Leaner waistline, reduced bloating & improved overall shape
A better relationship with food—no more yo-yo dieting
Stronger, more confident, and disciplined mindset
Sustainable habits that will keep you in shape long-term
Achieve real, long-lasting fat loss without extreme diets
“I started training with Mike a couple of months ago and it’s been awesome. Had no idea what to do, he’s set a plan with some goals for me to achieve, shown me proper technique and then pushed me to do more than I thought I could do in such a short time. And we have a few laughs along the way. Love my workouts, I’m sleeping better and getting some muscles! Couldn’t have done it without Mike, highly recommend”
Kate E
“I've had such a great experience working with Mike over the past few months! His guidance and support have been key in helping me make progress, both physically and mentally. I was nervous about starting at the gym, but Mike has helped to build my confidence, and I always feel motivated during and after our sessions. I highly recommend him to anyone looking for a PT.”
Alex L